Connee’s notes on
Asheville, NC 5/31/09
- Do you like the feeling of desire? Yes,
especially when you know you can achieve it. If you know you cannot,
it feels like doubt, it feels like anxiety, or injustice. With
everything you want, just know that you can have it and that will take
care of it. Now we are done!
- If you desire it and maintain the vibration of
it, it comes. Doubt slows it down, at best, or holds it off until you
croak, at worst. The amount of time it takes from the launching of
the desire and realizing it in fullness is about your ability to get
up to speed with the vibration. Once you know you want it, you tend
to explain why by pointing out that you don’t have it, and that slows
it down. Your resistance keeps you out of alignment with your desire,
keeps you from going where your desire is. You gotta go to the
vibrational reality where your desire is.
- You got confused because your mother would give
it to you when you whined. That defies the way the Universe works.
That’s being in an outside the vortex mode, interacting with others
who are outside the vortex, which yields mediocre results at best.
- Source is integrating your rockets of desire
into the wholeness of who you are. Nonphysical gives its undivided
attention to your desire and becomes it. You have no idea how rich
your vibrational reality is – full of money, relationships, wellbeing
- You are genius creators, deciphering contrast
and launching desires. Every single time, the vibrational reality
precedes the physical reality.
- You are creators because you think and focus
energy. Your ideas matter. You are the creator of the expanded
vision of you. When you are in synch, you are soaring and feeling
good. You know your worthiness, freedom and empowerment in the
vortex. Hope is close to the vortex. As you hope, you occasionally
become a more cooperative component and get in the vortex for a bit.
- When you breathe deeply, say thank you for this
beautiful moment in time, you are in the vortex. Emotions are your
indicators. You have to keep up with you in order to feel your best.
- You will have some step 1 (asking) moments.
When you know what you don’t want, you always know more clearly what
you do want. Just don’t make a career of step 1!
- Don’t embellish your story of what’s wrong with
where you are. Ask the question and give the Universe the opportunity
to answer. Wait long enough to tune yourself into the answer. Don’t
just keep asking. When you ask it is done. Give the Universe the
opportunity to give you what it has already assembled.
- To be a cooperative component, just stop doing
what you do that keeps you out of the vortex. When you say you are
not going to do it, you are doing it!
- You have to start thinking about something
else. If you believe in lack, it’s hard to think about something else
that is actually in the vortex. You will do better to move from fear
to anger and then to frustration. Find relief by thinking toward the
- Play the ‘what’s the best thing about this’
game. Just learn to be more optimistic. Try to be someone who talks
things up rather than talking things down. Try to be someone who
makes the best of it, not the worst of it.
- You think it is important that you be right.
It’s more important that you feel good.
- Which feels better: “I have no money and
there’s no way to get some.” Or “I have no money but maybe there is a
chance things will change.”
- There’s relief in knowing it might get better.
“I wonder if anyone has ever been here and found their empowerment?”
- Just try to soothe yourself with softer
statements. You’ll get closer and closer to the vortex. And one day
you will find a thought that is utterly nonresistant and into the
vortex you’ll go!
- Exhilaration equals “I’m in the vortex!” You
can’t get to see any evidence until after you find the vibration.
- All the way alone, you receive vibrational
indicators in the form of manifestations to let you know how you are
- For months, Jerry & Esther didn’t see any
indicators of accidents. Lately they have been seeing skid marks and
trucks off the road. It’s time for Esther to clean up her vibration
and do some focus wheels.
- Esther doesn’t get thrilled anymore by nearly
being creamed when driving. She now knows it is a vibrational
- You get to see the indicator and then know your
vibration. When you see a series of someone doing something, ask,
“Who’s the common denominator here? I don’t like that, I don’t like
that, I don’t like that, I don’t like that,” and then there’s a frenzy
of summoning it vibrational from EVERYWHERE!
- Train yourself to be inside the vortex. Imagine
loving, helpful, happy people coming to you. Bask, savor and amplify
the wellbeing. Law of Attraction is responding to you, both who you
really are and the vibration of your focus in the moment.
- We intend to drag you, kicking and screaming,
into the vortex! [laughter}
- Guest: I have a question about worthiness…
Abraham: Get in the vortex, that’s where it is! This day could go
really quickly. You sit in the chair, ask a heartfelt question, we
say, “get in the vortex, that’s where it is!” and move on…!
- Unworthiness is being out of alignment. When
you make a statement like, “I’m not good enough”, your Inner Being
knows that is bogus – your Inner Being knows you ARE enough!
- When you feel shame, guilt, fear or discouraged,
that thought keeps you empty of who you really are. Your Inner Being
won’t go there with you. You are separating yourself from who you are
by that thought. Try to think about you the way Source thinks about
- When you think thoughts of unworthiness, you
give up your own guidance system and you are out of range of your
Inner Being. Stop saying things like that, and instead, look for
evidence of your own worthiness. When you look for it, you will
always find it.
- Esther walked off state and looked into a
mirror, and saw that she looked beautiful, lovely, and had a new sense
of adoring herself. Looking at her through Abraham’s eyes, she didn’t
see herself ‘as a sinner.’ Train yourself back into alignment. Get
over not loving yourself. When you love, you are in the vortex.
- Look at a child, a flower, a dog – any of those
who are easy to love. Once you love them, turn your focus toward
others who are lovable. Now think of yourself in the same way. At
first the vortex will spit you out. But practice thinking of
something that already gets you into the vortex and then think of
things that usually through you out. Over time, you will shift your
vibration and be able to stay in the vortex even on that subject.
Soon you will love more consistently, and you will meet fewer out of
the vortex people.
- Out of the vortex people train you to behave
differently to please them. It’s no wonder you lost the use of your
guidance. Wholeness = alignment = in the vortex. Every emotion you
feel is about that relationship.
- Stop splitting yourself with bogus thoughts and
new manifestations will show themselves to you.
- Have you ever noticed sometimes you will say,
“The devil made me do it!” Or, “I can’t believe I’m saying this!”
It’s because you got caught up in a vibration offered by someone
else. Your vibration didn’t hold. And then you say, “That person
makes me SOOOOO mad!” They couldn’t draw that out of you if it wasn’t
already vibrationally present.
- Say, “I want to see the world through the eyes
of Source.” Then they will draw compliments from you, and great
ideas, laughter, funny jokes and gay abandon! It will be the best
drunken party you ever had!
- People drink their resistance down so they can
harmonize on more levels.
- Guest: I want to more consciously move to what
makes me feel good. Abraham: say, “I am becoming a better focuser of
thoughts that feel good. I’ve made feeling good a higher priority.”
- Guest: The last two years have had more
contrast than I wanted. Abraham: From inside the vortex, the last
two years would look perfect to you! From outside the vortex, it
- Abraham: Are you saying Step 1 isn’t fun?
Guest: YES! Abraham: in the middle of step 1, it never feels that
fun. But if you have faith and know that all the cooperative
components are already assembled, you don’t hold yourself in step 1 a
long time. From inside the vortex, it’s all perfect; the contrast
that is helping you decide is perfect.
- If it is not fun, it is just because you are
hanging around in step 1 too long. You know where the joy is, GO GET
- Continuing conversation about the contrast, once
you have identified what your desire is, is complaining. Just turn to
what you want.
- If something is unconscious, it’s a slight
vibration. If it isn’t big enough to cause negative emotion, it’s not
a big player.
- Become more consciously aware of your
vibrational content, so that you can clean it up at earlier, more
subtle stages. Esther is now noticing and jotting down things that
trouble her so she can do focus wheels on purpose the next morning.
- Focus because it feels good to focus, not
because you are sick of hitting trees at 100 MPH. When you are in the
vortex, you are tree-less! You can go at any speed without any
problems. The more up to speed you get, the more exhilarating life
is. Guest: the speedometer of the Jaguar goes up to 170, but 120 is
nice! Abraham: this gathering is a bit like a family reunion!
- Guest: I am 6’ tall, and married a man who is
5’7”. When things go wrong, it bothers me. Abraham: When you are in
the vortex, the things that REALLY matter are evident. When you are
out of the vortex, EVERYTHING is a big hairy deal. Remember how happy
you felt when you were first together. And notice now how ornery you
are. As a general rule, the older you get, the less in the vortex
most people become. Ultimately, you notice you can’t please them
anyway, so you stop trying and that helps you move back toward the
- It’s never about his height, it’s about you
using that as your excuse to separate from yourself. You are the
common denominator, you and your negative thoughts.
- Get out your notebook and list the positive
aspects of your mate. When you say, “about this SHORT person” it
inflames the disturbance.
- Start with the easy things, how you love the
planet, or your home, your children or pets, which primes the pump of
appreciation, and then turn to your mate to look for things to
- You argue so intensely that the neighbors are
afraid for you, and then you make up and forgot once you are back
inside the vortex. You can have a good relationship with anyone, but
we’re asking you to focus on coming into harmony with who you really
- Every cooperative component has the choice to be
cooperative or not, including you. It’s YOU who draws the best from
them, or not.
- If you focus on positive aspects, you will get
the best. If you focus out of the vortex you will be out there with
those parts of them. It’s all vibrational.
- You all think it is about controlling what THEY
do, but it’s about controlling what YOU do. This person is someone
you can adore or not.
- New marriage vow – “I will do my best to be in
the vortex. I won’t use you as my excuse to get in. There are
millions, billions, trillions of excuses I can use to get in.”
- Getting in the vortex is the precursor to
everything you want to manifest.
- Pick two people, one who is easy to love and one
who is hard. Make a list of the negative aspects of the lovable one,
and the positive aspects of the unlovable one, and watch them switch
- Guest: How do you ask a better question?
Abraham: You can ask a question from outside the vortex – then you
look for a solution from a place of trauma. But you cannot hear the
answer until you get into the vortex.
- When we are talking to someone in the hot seat,
we want to play with them enough or soothe them enough that they are
able to hear the answer.
- You are often in the vortex unless you are
focused on a specific issue that takes you out.
- Guest: I feel like two people, one who is in
the vortex and one who is out! Abraham: That’s because there are two
vibrational aspects of you. When you are in alignment with the larger
part of you, you are in your power and wholeness.
- Guest: I want to safeguard my child. Abraham:
Your child is born into a vibration of wellbeing. Your thinking that
he is in danger is flawed at its premise.
- When we talk to people, they often end up
saying, “I didn’t come here to find out what is wrong with me, I came
to find out how to fix THAT one!”
- David: Does the vortex ever expand without
contrast? Abraham: Yes, you can expand the vortex by talking about
what you want. We even feel some contrast inside the vortex, but it
is too subtle for you to perceive from physical perspective.
- There is no rigid edge to the vortex, the vortex
keeps moving. Contentment is the edge where it begins and you keep it
expanding and you need to keep up. In the vortex means that you are
up to speed with where you are.
- David: I’m conservative financially, I had a
successful business and got wealth. But the liberal, abundant
viewpoint feels weird to me. Abraham: It’s too hard to compare with
others, compare with yourself how you feel. When you are managing the
gap well, there is plenty of money, in and out, it’s all in balance.
When you spend more out, in time, money or breath, than you take in,
you are out of balance. It’s about managing your balance of desire
- Jerry keeps himself and Esther in balance
financially by his rule that everything they do has to pay for
itself. All the aspects of their business must be self-supporting.
It’s an energy thing, really, not a financial thing. He thrives on
all fronts when he is in balance financially. A conservative
philosophy can be focused on lack or not, it depends on how you feel
- When Jerry and Esther were getting married, they
agreed that they would independently go to the store and list their
three favorite china and crystal and silver patterns, and then compare
to see which they both agreed on. Esther decided to list just the one
she wanted and see if it was on Jerry’s list. And Jerry,
independently, did the same thing, and they both picked exactly the
same patterns! The silver was expensive, but Esther wanted it
anyway. And then she was very excited to find it on sale at a
fraction of the original price. It’s all about fairness and balance.
If you buy it, thinking it is too expensive, you are out of balance.
- Don’t reach too far out of balance. Jerry &
Esther are thinking of cutting back on the cruises because people are
stretching too far to afford them, and Jerry & Esther can feel the
pressure of that.
- Esther wants to start her own political party,
and we say, “Just don’t join ANY political party. Find the positive
aspects of all of them by standing outside and focusing incessantly on
all the good ideas you hear from any of them.”
- One who is in the vortex is more powerful than
all the politicians put together.
- Step 1, you’re outside the vortex, experiencing
contrast. When you see it from broader perspective, you are feeling
the discord, and you are as powerless as they are. See if you can get
IN the vortex. Do a focus wheel.
- What’s your outside the vortex statement? Look
at what Congress is doing with the money! I feel anger, I don’t like
it, and I don’t want inept, non-thinking partisan selfish careless
interests foolishly going through the motions of ineffective
government. Good! Now you have put significant things in your
- In the center of your focus wheel write: I
want/like/adore my government to respect and fear me instead of
others… Abraham: spoken like someone OUTSIDE the vortex! Try this:
I adore seeing wisdom at the heart of considerate, broad minded and
- Now reach for something that matches wisdom and
the benefit of the whole: We’re all learning and aspiring to
something more. Some are there – I’ve heard them speak, I’ve
witnessed their clarity.
- It doesn’t take many like you becoming
cooperative components to make a difference. There are wise people in
congress… If you don’t follow up with “who are crippled by the
idiots!” you stay on the wheel.
- Here’s some more: I’ve been part of a body of
people who have made a decision, and we were criticized by others.
But if they had been at the meeting and heard what we heard, they
would have understood better. Any time there is strong controversy,
there is more asking. In the grassroots, things are rising up. I
love seeing the opposite party saying things I can agree with. I’m
adoring watching the shifting that is happening.
- Esther watched the news on the “other” station,
and she heard wisdom and sincere desire. There is wisdom on both
sides. The media is mean, but Esther’s resistance was as idiotic as
theirs. She feels better when she thinks, “We all want a country that
is preserved, thriving with opportunities for everyone, a beautiful
country in a pleasant, sustaining world.” At core, you are so much
the same! Find your alignment with you, get in the vortex, and you
will be influential.
- Oh, to be a president or member of society from
INSIDE the vortex! That’s an infinitely satisfying experience.
- Aligning words, soothing words help. You are
missing the point. Trying to be without contrast is outside the
vortex. We’re looking for inside the vortex balance.
- When you hold yourself in the vortex, you will
encounter them in their inside the vortex moments.
- Some people are easy to love and some not so
easy to love. Train yourself to love the people who are hard to love,
and then you stop thinking about them so often and they go away.
- Train yourself to focus more on the ones you do
love, and you’ll attract more of those.
- If there is someone in your life who is hard to
love, but for whatever reason, they are going to be in your life
anyway, you better MAKE them easy to love.
- You get out of the vortex by your attention to
what they are doing, it’s your attention to it, not what they are
doing, that draws you outside the vortex.
- They don’t need to be different for you to be in
the vortex. That’s a flawed premise and control issue.
- David: If they are hard to love, it’s because I
don’t understand them. Abraham: We don’t think understanding is the
key to the vortex. They’re doing the best they know how to do.
Appreciate their willingness to serve. It’s hard to find a clear
minded space there. Feel how easy it is to appreciate them when you
are inside the vortex. David: Totally different.
- Regarding appreciating the contrast, love the
contrast for the expansion it provides. Source doesn’t look at
something unwanted and adore it, Source doesn’t look there. We want
you to adore the idea that contrast helps you choose.
- Guest: I still want the stuff! Abraham:
Nobody stays in love of contrast long if manifestation doesn’t come.
If you get in the vortex, the manifestation DOES come. When you get
the ball rolling, it is really very easy.
- Jerry and Esther bought a wreck truck to move
skunks. It had a loud muffler and they lived in a nice neighborhood.
Esther wondered what the neighbors would think and wanted to fix it up
because Jerry loved it. So she found a 1966 Ford truck that someone
was parting out – she got it for $200 but she had to take it ALL!
They rented a trailer and drove it all to an auto body shop and they
rebuilt it. Two years later they drove out with their beautiful,
brand new, 1966 truck! Esther felt a new found prosperity, it was a
new way of creating with a fun and cooperative Universe. Everywhere
they went, people gave them thumbs up. They could track where their
thought and emotion added up to a cooperative Universe. It was a
wonderful to make a project of it – they used to go visit it to see
how it was coming along. You are the only one who gets to define what
your contrast feels like. The truck became a vibrational reality LONG
before it was a physical reality. They charged so little because they
only worked on it when they had nothing else to do.
- We like this story to demonstrate the buffer of
time and the cooperative components. It was two years in the
creation. Later they were able to demonstrate in 6 months and 3
months and almost instantaneously as they got the hang of it.
- In the vortex, when you are in alignment, things
happen fast, you don’t need patience. Contrast doesn’t bother you at
all when you believe in your ability to create. When you are in
doubt, contrast sucks.
- When you encounter the next piece of contrast,
say, “Ooooooooo, the beginning of another creation…!!!”
- Esther broke her glass étagère, with all the
pretty things on it. Jerry said, “Oh good, something else to buy!”
- You want constantly evolving desires. It is
emotionally satisfying to align with Source and stay in balance, just
as it is more emotionally satisfying to eat when you are hungry.
- If you soften your words, you will feel less
nailed to the floor. Instead of saying, “I have ALWAYS been there!”,
try saying, “I was formerly inclined there…” Take incremental steps.
- Today we have distracted you into the vortex
over and over again. You’re here in this room and you know this
stuff. The knowledge we are transmitting helps you come into
alignment. Come into the vortex where what you’ve always known
becomes active again.
- If it was magical at first, and then not so
much, you need more asking to keep it flowing.
- When Esther writes a book, it just comes all at
once in a couple of weeks. She tunes into a massive answer and it
just comes. If you feel blocked, now you are outside the vortex. You
are afraid of a big blazing desire. If you ask and don’t allow, the
contrast gets greater and greater. But if you want it, the
environment has the wherewithal to deliver it. Keep morphing those
beliefs and come into alignment with your own desire.
- Guest: I want to stop craving chocolate.
Abraham: During lunch, Esther said, “I wonder if one were just in the
vortex if they could eat whatever they wanted.”
- If you have been asking and asking and asking,
you’ve created the vibrational essence of what you want in the
vortex. If you are not feeling guilty or unhappy, if you are not
offering resistance, the vortex will take you right in.
- What happens to your impulses in the vortex?
When you get in there, the match is made. Now you think again about
your physical condition, and the vortex spits you out. When you think
you are eating something you shouldn’t, the vortex spits you out.
When you consider this one issue, the vortex spits you out.
- When you are focused on your mate or your lover,
not necessarily one and the same… [laughter]
- If you feel hopeful or satisfied, you don’t get
spit out. You have to find a way of approaching it that is not
resistance, and then you are in the vortex and it can come. Will your
inspiration to eat chocolate spit you out? When you eat something
that you’ve felt guilty about for a long time, the vortex spits you
- If you do what you believe to be appropriate,
you come into alignment.
- You ask, “When I am in the vortex, will I be
inspired to new behavior, or will my beliefs change?”
- Our friend earlier, his belief shifted. You
will continue to be able to eat what you believe is appropriate as
your beliefs shift.
- Guest: my 92 1/2 year old mother is dying…
Abraham: As is everyone. It’s just more noticeable with her!
Guest: when I leave her, I crave chocolate. Abraham: chocolate
distracts you. It is a mechanism you are using to distract yourself
and soothe yourself. How soothing is it? Where is your feeling about
chocolate? Is it guilt or appreciation?
- There is not a standard of “this is a good food,
and that is a bad one, or this food equals a certain vibration”. It’s
YOUR gap that is the vibrational relationship that is important, not
the impact of one spiritual food. The point is how to bring ease to
your mind about it.
- Focus wheel – the outside the vortex statement
about your mother is, she’s suffering and it’s out of my control. I
feel powerless to help ease her discomfort.
- The center opposite statement is: I love being
in my power through my alignment and uplifting others.
- Supporting statements around the wheel: I
always love being of value to others. I know now I can tune in and
have access to the resources of Source. Alignment and empowerment are
the same thing. I am able to get in the vortex often. I can do it on
any subject if I make the effort. I have options of how I look at
everything. I know I can get into the vortex. I know this is
temporary, soon my mother will re-emerge into her vortex. And I am
finding mine now. This experience is helping me learn to get in the
vortex no matter what. This may be her greatest gift to me. And
wouldn’t it be nice if, in my alignment, I am able to soothe her.
- Maybe you will crave chocolate from inside the
vortex, and maybe you won’t. But if you do, it won’t be a problem.
- Guest: My 94 1/3 year old mother wants to live
with me. Abraham: Well, mother that is one idea, or you could just
croak… [laughter] You feel the pressure and want relief. Guest: I
crave ice cream… Where is my responsibility in caring for any other?
Abraham: Responsibility is an out of vortex word. Your
responsibility is to get into the vortex. Be the being that you are
and find alignment with that. One who has consistently sought and
found alignment is more beneficial than anyone else.
- Inside the vortex, you focus on positive
aspects. You influence others into their own vortex. Praise them,
sincerely, either silently or openly, that’s inside the vortex. It
floods them with Pure Positive Energy and they benefit from that.
- Your mother is far from the vortex and she
doesn’t feel it calling her. Sometimes you can shine a light on her
that she can feel better than her Inner Being, even though her Inner
Being is shining all the time. A mortal human can beam the signal in
closer and draw them in. If you can maintain your connection
consistently, you can influence another. You can uplift or teach
anyone from inside the vortex.
- Her vibration has been dominant in your
relationship until now. It has been your conditioned response to
please your mother, even though it jerks you out of the vortex. Any
decision you make out of the vortex makes things worse. Practice
being in the vortex and THEN approach subjects that spit you out.
- It would be more out of the vortex to never
consider your mother again. You can always win in every situation.
Just define what you want and line up with that.
- Focus wheel: outside the vortex statement: I
can’t take care of her needs. Abraham: the cord of discord you feel
is that you believe she would disturb your peace. Guest: I feel
guilty because I don’t want to give up my happy life and still not
ever be able to give her what she needs.
- Center statement of what you do want: I love my
self-empowerment, my freedom and my alignment, and I want to teach
- Don’t sacrifice your freedom, wholeness and
connection to source. There is NO reason big enough to do that.
- New center statement: I love to fulfill my
responsibility to my alignment first, and then share and uplift
others. I want to feel empowered, for those who are empowered have
the clarity and strength to offer a helping hand to others.
- If you share with someone from outside the
vortex, they want you to carry them. In your alignment, you don’t
carry another, you inspire them to their own power. If you let her
know from outside the vortex, “I don’t want you to come,” she takes
offense. If you speak to her from inside the vortex, it comes out
differently. I know there are other places she can live – that
statement is still outside the vortex.
- Focus wheel matching statements: I know I am
powerful. I really want to find a place where she can be happy. Her
wellbeing is not dependent on me.
- You’ve sacrificed your wellbeing for your mother
for a long time. You are a little in payback mode here. Was she in
alignment when she was taking care of you?
- You have no choice but to find your way back
into the vortex if you want to be happy. Your Mom’s not going
anywhere any time soon.
- Guest: I do love her very much… Abraham: now
you are on the wheel! You know it, believe it, resonate with it! You
are in alignment. Guest: And I really know she loves me! Abraham:
Yes, when you get in, take care. Stay as long as you can. Guest: I
do love my life. I do appreciate the beginning she gave me. I know
relationships are eternal. My predominant responsibility is my
alignment with Source. I can make a long list of positive aspects of
- Abraham: You are in the vortex now. You’ve
been pulling on a great solution of cooperative components in the
vortex. Many pleasing options will be available to her and I will
find a way to help her know of places where more attention for her and
more social opportunities are available for her.
- You want the solution NOW. But you have to hang
out in the vortex for awhile before the perfect solution presents
- You’ve come to a strong decision. And her
living with you is not longer in your vibration. Her living happily
ever after elsewhere is now what is on the table. You have a strong
vibration now, backed up by ALL that you are. You are now pulsing
consistently, you are shored up and offering a singular vibration.
She will drop the subject now, because she will feel that it won’t go
well if she brings it up.
- You appreciate her autonomy and her own. It is
viable for her to get everything you want for her – companionship,
nutrition, and comfort.
- When you seemed to be wishing for your mother’s
re-emergence, you were actually wishing for her alignment and
wellbeing. Now you are in alignment, you are wishing for her that the
pain stops, whether it be in a new place, or with re-emergence. That
might be the path of least resistance for her.
- You could say to her, “I don’t believe any of us
were born to suffer. We will find a way and it will get better.
Sometimes I’d like relief, too. It’s normal to seek relief. We can
sometimes find relief with our minds. I find relief thinking about
you finding a happy, comfortable place for you to live. Even though
it is not yet happening, I can find relief in the idea. You can find
relief in the idea of pain relief, even before the pain leaves.
- You can all let go and release into nonphysical
when you want to, from a place of alignment, if you don’t feel fear.
There is no reason you cannot create the croaking that you want as
easily as you create your relationships. You’ve learned death is a
bad thing, and you are afraid you are not worthy yet. You think,
“Maybe I’ll just lay here and suffer for awhile and get worthier!”
- When you are in the vortex, you see the big
picture. You can call US dead if you want, but we are VERY much
alive, and so will you be eternally, too.
- A caller had her father die in the 15 minutes
between her two calls to Abraham after she heaved a big sigh of
relief, realizing his life was not her responsibility.
- When you are in the vortex and focusing from
your broader knowing, you are beneficial on whatever you focus on.
When you focus and see her having no pain, she will get to make a new
decision to stay here or go on to get there.
- Guest: What is it about male pattern baldness?
Abraham: [gesturing toward Jerry] Don’t look over there! [laughter]
It’s about expectation of declining over time. The manifestation
follows your pattern of thought.
- Guest: Can we bring the hair back? Abraham:
there is not anything you cannot accomplish. The cells of your body
can get taller, stronger, more vital, yes! The biology of the body
changes in response to your expectations. You can focus on many
aspects of your physical body and improve them. But most behavior
people offer is out of vortex behavior. You get the results to the
degree that you expect them. But as you focus from inside the vortex,
the energy that creates worlds flows through you and healing happens.
- Start by getting inside the vortex and feel
comfortable about what is. Make peace with where you are now. When
you are not pushing against it, it’s like meditation. Your resistance
lowers and the vortex takes you right in to where you want to go.
You’ve already asked for it. You’ve already asked for it. You’ve
already asked for it. You’ve already asked for it. You’ve already
asked for it.
- The first step is, all day long, get in the
vortex. No matter what it takes, get in the vortex. Because it feels
so good inside the vortex.
- Worthiness feels good. All the goodies you want
are inside the vortex. Get in because you want to feel good.
- Don’t start with the hard stuff. It’s easy for
us to coax you in, we know what’s in your vortex. You are going to
have to feel around a bit.
- Esther did 200 focus wheels on one subject.
She’d do that one and 3 or 4 others each day. And now she can’t even
remember what the issue was!
- Her grandson Luke knows the names of all the
cars. She mentioned that their Suburban came from a particular
dealership, then realized that that car was gone long before Luke came
along and they have no basis for that conversation. He is pure and
clear and without baggage.
- You can be pure and clear, too. Just let off a
little baggage here and here and here by doing focus wheels. You have
to care more about feeling good. If you really want to feel good, you
will be able to let go of so much that has no relevancy to you’re here
and now. Then life starts being REALLY good for you. Then you only
have to clean up what you mess up in the moment.
- Keep giving yourself and others the benefit of
the doubt. Come into harmony with who you really are.
- You benefit from meeting those who are in
alignment, but you don’t meet them when you are not in the vortex
yourself. Get in the vortex. The easiest way depends on where you
are now. Always make peace with what’s throbbing a bit. Make the
best of it all.
- For example, when there are layoffs and
unemployment expands, what will soothe depends on whether your concern
is personal or general worry for others. There is always value in
soothing yourself, because how you feel is always just about your
relationship to your vortex. You CAN help the economy by your thought
from inside the vortex.
- You have already done your asking. Step 1 is
done. Seek the path of least resistance. When you have the mindset
of “I have to make it happen!” you are not seeking the path of least
- Should you take the stairs or the escalator?
For someone who wants to get their blood moving, walking up the stairs
is the path of least resistance. It is about what feels best to you
NOW. It’s just an in the moment choice that changes.
- Even with advanced students, there tends to be a
disconnect with the Path of least resistance analogy – you judge it as
lazy. It’s not lazy. It’s prudent to let the Universal forces do the
work. Enjoy your day to day life more. Try to have fun.
- If you breathe out more than you breathe in, you
feel resistance in your chest. If you spend more than you take in,
you feel resistance. If you do more than feels comfortable with your
time, you feel resistance.
- Jerry & Esther have learned that the bigger
their life gets, the more they need to find balance. So much is being
asked of them, and Esther’s desire to please is strong. She can feel
the calling from the masses. What gets out of balance is trying to
answer the calling from other people who are outside the vortex. In
trying to soothe them, you get outside too.
- Don’t try to please too many others. Your
responsibility is to be in the vortex. Judging is out of the vortex.
Asking to much of yourself at a given moment of time is outside the
vortex. Trying to accomplish too much by action from outside the
vortex doesn’t work.
- Esther was trying to upload a 300 Mb file that
took 5 hours. It kept failing. She was setting her alarm to wake up
and send it again. She was outside the vortex trying to make it go by
- Sometimes you forget that outside the vortex
actions make things worse. You wonder how you can create the time to
get back into the vortex.
- When it is happening you feel that restricted
feeling. Don’t try to milk too much from your time. When there is
too much resistance in the moment, take a break. Get in the vortex
and then do anything you have time for. Then you get in a time warp
where things just flow. Recognize when you are out of balance and
take the time to restore your balance. Don’t spend more than you
have, breathe in and breathe out.
- Use the segment intending process. If you ask
Jerry where they are going next, he’ll say, Boca, Orlando, Asheville,
DC, Philly, Boston, and Esther is thinking, “Just kill me now!!! What
was I thinking???” She is way overwhelmed with too much thought about
too much activity. But if she focuses on today, and just going from
here to there, it soothes the overwhelmed feeling. Don’t focus on
this month or this week. Focus on this day and the parts of this
day. This day is manageable. I’ll take a walk, I’ll eat some meals,
I’ll have some conversations…
- Stop segment by segment and focus on what you
want in that segment. Stop for 30 seconds between patients and say,
“what do I want? I want to be in the vortex, tuned in, empowered,
right on the beam, I want to have fun, be effective, be brief, be
uplifting and uplifted and have this be life giving to both of us.” A
segment like that will feed you.
- Once you do this for awhile, you will hook up
with your vortex more on a moment by moment basis. Only bite off what
you can chew in this segment and it will feed you.
- Guest: What about unexpected stuff? Abraham:
If you do more deliberate segment intending, the Universe won’t
deliver interruptions. You are asking for trouble makers when you are
in chaos. When you are centered and clear, you don’t see them.
Segment intending will free up your time and line up your energy. You
won’t get as far out of the vortex in one segment after another. You
will give yourself the luxury of getting in the vortex in between each
- Jerry watches Esther. He was wise enough to see
when she was emotionally out of balance and used to make sure she
wasn’t on the road with the bus at those times.
- Stubbornly decide to take the time to get back
in the vortex if you are out. You can wait. You can wait. You can
wait, while I get back in the vortex.
- Guest: My son… Abraham: Someday there will be
a Jeremy CD! Guest: I had a dream about making calorie free
chocolate, and having my prosperous future assured. My son said, “You
could eat chocolate and lose weight!” He wants to lose weight. He’s a
gorgeous little boy! Abraham: our work is to soothe YOU regardless
of what has caused your discord. Let’s poke at it with a stick and
make it worse before you feel better. Guest: Who is the negative
influence in his life? That feels like more discord. Abraham:
Children are like little parrots – it’s probably insignificant.
Soothe yourself. Soothe it immediately and get yourself back in the
vortex. You understand his perfection. Don’t let what others think of
themselves be the basis of what you think about them.
- There are only two issues – male pattern
baldness and eating chocolate!
- You don’t want to monitor things and avoid
things. Just soothe yourself. Just soothe yourself. Just soothe
yourself. Just soothe yourself.
- If something freaks you out and takes you
outside the vortex, you just need to get back in the vortex and then
you are stable again. If you are out of the vortex, do a focus wheel.
- You rescued him and you want to protect him from
anything that might threaten him. You haven’t yet convinced yourself
of the overwhelming wellbeing of him that Source sees. This is a
BEAUTIFUL child. Keep that most active in your vibration and you will
easily see that there is nothing to worry about.
- Guest: A lot of great things are happening and
I am worried about scaling up my business… Abraham: Why step out of
the vortex into a pattern of irrational worry? Life may feel too full
or too busy when you are out of the vortex. But when you get in the
vortex, you have it all and you say, “Ooooooooo!”
- Do more segment intending. When you are up to
speed with the energy, it doesn’t feel too fast. Take pleasure in how
far you have come. Remind yourself that the Universe always backs you
up. Say, “things always work out for me!”
- When things come about fast, it is because YOU
suddenly showed up and became a cooperative component to something
that has actually been in the works vibrationally for a long time.
Say, “I’m up to speed because I created all of it!”
- Focus on the things that ARE going well
already. Look at all that has been delegated! This person is doing
this beautifully, and that person is doing that! Help is always on
- When you build a house you know you won’t
actually build it, you’re going to design it. Not even that, really.
You are going to WANT it. You didn’t create the grant you received by
doing. The money came in from your clear mind and clear,
non-resistant intention. Clear facilitators will, too. Segment
intending will get you feeling getter moment by moment.
- Get into the vortex. At night, bask into
slumber. Do focus wheels, positive aspects and rampages of
appreciation in the morning. And then, when you are already in the
vortex from doing those things, segment intend throughout the day to
help you stay in the vortex.
- Lots of little issues kick you out. Get in
anyway, again and again, and expect to enjoy your day anyway.
Empowerment is focusing on today. Take pleasure in today. Savor
today. Find the fun in the NOW that is today. Segment intending is
about basking, slowing time down so you can enjoy your life.
- Esther’s life is usually about staying totally
focused so she can get it all done. The Tahiti trip was the most
expansive time she has ever had, because they didn’t take work with
them to do on the way. They didn’t try to cram so much into every
moment – they took long and luxurious days to savor and bask. If you
do too much of that, you get bored. Time is perceptual.
- When you stay in alignment, the Universe
delivers to you and you take a bite. It’s a blissful moving through
the day. And at the end, you say, “OH, what a good day this was!”
Esther can feel when the balance of in and out has been perfect. Keep
finding your alignment throughout the day.
- As she gets in the vortex, the emails that will
match that will come to her. When she spends more time in the vortex,
clambering outside the vortex won’t bother her.
- YOU are your creation. Make that your priority.
- Align, align, align! Then do anything else you
have time for. And then things will fall into place comfortably.
- Guest: How best to teach interventions to
families? Abraham: Intervention is an outside the vortex word. The
autistic children are saying to you, “come on over and let’s exchange
VIBRATIONAL understanding. Your therapists have got to learn to talk
to them in their language, rather than trying to teach them to be more
- There is very little difference between
intervene and interfere. You want to soothe them and their parents.
- From nonphysical, we have sent an army of people
who don’t talk your verbal language. They want you to remember
emotional language. You’re wanting to learn to communicate with them
- The one who offers words usually has a superior
attitude. They are already off on a flawed premise and the student
- The first thing we would do is assign the
therapist to learn the vibrational language of mood, body languages,
how they show up in the vortex and out of the vortex. Learn who he is
and where he is. If you do that first, he will come and play with
- We are talking to enlightened people here in
these workshops, who are currently out of the vortex on a particular
subject. But we take the time to bring them into the vortex first.
Don’t you feel in the vortex now? Aren’t you glad you came? This is
all unfolding perfectly and you are eager for more. Life’s an
adventure on the leading edge. Isn’t it fun!
- Goals are beneficial unless they stir up doubt
in you. Soothe yourself. Say, “My improvement is steady. There’s no
urgency about how much more when.” Let yourself off the hook.
- When you focus your attention on any subject
consistently, you call it a belief. Once you believe something, life
will continue to show you that.
- You can reactivate a successful story from the
past. Reach for thoughts that feel better. It’s a good thing when
you identify doubt, because it inspires you to do a focus wheel.
- Which feels better – I can’t get there or at
some point I’m going to reach this level? When the doubt goes away,
the vortex will take you right in.
- Say things like, “I’ve done it before. I know I
don’t have to figure it out. I know it will come. If I build it,
they will come. It’s right here.”
- You are not so far outside the vortex, you just
brought yourself right in.
- Guest: I have a chance to teach teachers…
Abraham: We see that your discord is not unworthiness. You know you
are a really good teacher and you enjoyed good communication with
responsive children and you have had a mostly satisfying experience
for 30 years. The rub is that you know that the teachers, who are
adults, will be harder to work with than the children were.
- But by working with the teachers, you will
leverage what you know to a much larger group of children. It’s not a
lack of confidence in your skills, it’s where you see them starting
- Right now considering it takes you outside the
vortex. If you can figure out how to get in, your confidence and
effectiveness and power of influence will be right there. You will
garner your resources and be all you can be. It’s all in your
vibrational escrow… Guest: I just have to get hired… Abraham: You
have already asked for it. It has already been given. Get in the
vortex and you will get hired. You say, “Hire me and I will go to the
- When you come into your power, they can’t resist
you. They can’t deny you that which you were born to do.
- Focus wheel, outside the vortex statement: I’m
not going to get hired. I’m uncomfortable, I really want it, but I
can’t control the hiring process.
- Center Statement that is the opposite: I am the
creator of my reality. *I* decide when I get hired, it is not someone
- Focus wheel statements: Because I create my own
reality, it’s already in my vortex, so this job is already mine. I’ve
seen things fall into place for me before. I just wanted things, this
is not different. I have a lot to give…
- Abraham: You are now pleading your case and are
out of the vortex… Remind yourself you’re already in there. Speak
from a place of complete matching that you can believe.
- Everything always works out for me. My work is
to think of things that take me into the vortex. No one on the planet
is in as much alignment with this as I am. This position exists
because I put it there. I always get what I want. I love creating
- So now you all have the hang of the focus
wheel. It is the same as the vortex of creation. Feel the power and
value of being in the vortex and make it your new priority.
- You have a clear understanding of the Laws of
the Universe and the ease you find in going along with the laws. It’s
fun to clear up flawed premises. You LOVE the feeling of contrast
from inside the vortex. You love this time space reality and the
momentum of your desires.
- The harshness of these times are stirring things
up, this is the time of awakening, upliftment and enlightenment. Tune
to who you are. You will be uplifting ever after. We have never
enjoyed a conversation more. We are blissfully incomplete.