"We want to find a way
to say it so that you can hear it without any question -
WELL BEING WANTS YOU!
Well Being is
beating your door down! Beating all
doors down! Well Being
is plummeting towards you, through you! Well Being is your legacy!
Well Being is the way you're supposed to be! Well Being is
what should be! Well Being is the basis of What Is! Well Being
is! And unless you've practiced resistant thoughts that aren't letting
it in, Well Being is, you see. Period. What is the remedy? To
practice the virtual reality that lets it in."
Abraham - Silver
Springs, MD 5/11/02
Abraham List Class 16:
(Compiled by Connee
The Virtual Reality Process
Abrahamís introduced the
idea of a process called Virtual Reality in December 2001. They observed
that Jerry had spent Thanksgiving weekend exploring plans for a new house he
and Esther were having designed. He lived in the virtual reality of the new
house, eating meals there in his mind, and doing laundry and relaxing in the
house. He was so good at focusing there, Esther said to him, laughing,
ďCome back to me! You are missing Thanksgiving.Ē When Jerry was at the new
house in the Virtual Reality of his imagination, he was experiencing the
house as real. Shortly thereafter, Abraham introduced a new phrase, dominant
vibration, indicating that the Universe responds to our dominant vibration
on every subject. Soon they tied in the thought of Virtual Reality to make
a new process designed to help us begin to show the Universe a new dominant
vibration by teaching us to creating new, delicious feelings at the creation
of a scene. In order to do the Virtual Reality Process, you begin by
imagining yourself in a scene. You can choose to imagine you are anywhere
in the world, at any time of day. For just 30 seconds, you ask questions
like the following. Where am I? What time of day is it? Where is the
light coming from? How does it smell, sound? Who else is there with you?
How do you feel? If you feel good, THEN GET OUT!
Using Virtual Reality, start by imagining
yourself any place at all that you like. There are no limitations.
Just pick a place that is easy to feel good when you go there. And
then imagine something happening while you are there that continues to feel
good, for just 30 seconds. And then get out, notice the good feeling,
and pat yourself on the back, because you just send a wonderful vibration
out to the Universe.
The point is to conjure images that help you create a new feeling. Abraham
says itís worth a little bit of effort. In fact, they say that creating our
dominant vibration is really the most important work we have. We have
creative control, we just havenít been exercising it. As we stabilize our
own dominant thoughts and no longer allow others to determine how we feel,
the Universe will respond to our vibration with situations that match the
feeling we created in our Virtual Reality science.
Hereís a direct Abraham quote that explains the process even better:
How do you use your
Well, first of all, you
put you in the picture and then you live as you would like to live from an
inside feeling place. You feel how your body feels; that's a good place to
start. Now this is your call, you are the architect, you are the creator, so
you can be as vital and alive and youthful and flexible and good feeling and
slender and eager and happy as you want to be. And so, stand in your body,
and put yourself anywhere that pleases you, on the golf course, in a
swimming pool, on an airplane, in your motor coach. Put yourself in any
environment and feel how good your body feels.
Since it is a virtual
reality, make the temperature exactly as you want it to be; make your
clothing exactly appropriate to that and breath in the deliciousness of the
air that it there. Make the sky blue, put clouds in it if you want, make it
sunrise, make it sunset, make it the middle of the day. You get to do
whatever you're wanting to do.
Be there by yourself, or
bring your favorite person in. Take a look at your favorite person. Give
that person the mood you would like that person to have. Make that person
playful, make that person beautiful, make that person happy. Make that
person in perfect vibrational harmony with you and together go someplace you
know the two of you would adore being. Have a conversation with that person;
say what you would say under those conditions: bask, applaud, praise,
appreciate, approve, listen, receive compliments, blush with them, return
them, adore, be adored, move your body, see delightful things, have
stimulation relative to the conversation, relative to anything that you care
about. Get on a subject that is really important to you.
Solve problems. Find
solutions. Sit with your president. Talk to anyone on the planet that you
would like to talk to. Bring them in, give them the mood, give them the
attitude, give them ability to hear you, you get the sense of this.
Some say, "Too much
We say, "Itís your
You are walking into the
future of whatever you do with your mind. So where is your mind? Is it
perusing the puzzles and problems of the past? Is it perusing the problems
of the world? Is it looking for reasons to feel good? Is it looking for
reasons to feel bad? In other words, you get to focus wherever you want to
Orlando, FL 12/15/01,
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