Recipes

Alana's Banana Breakfast Bread

Dry Ingredients:

  • 1 3/4 cup whole-wheat pastry flour
  • 1/2 cup old fashioned rolled oats
  • 1/2 cup chopped walnuts
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. salt

Liquid Ingredients:

  • 1/2 cup melted butter or high oleic sunflower oil
  • 2/3 cup pure maple syrup
  • 1 egg
  • 1 tsp. vanilla
  • 2 very ripe bananas, mashed with a fork
  • 1 to 2 tbsp fresh grated ginger root (opt)

Preheat oven to 375 degrees.
Blend dry ingredients together in a large bowl. Whip the liquid ingredients together, excluding the bananas and add to the dry. Add the bananas and mix to a smooth consistency. Pour into an oiled bread pan and bake for 45 to 50 minutes or until a toothpick inserted into the bread comes out dry. This is delicious spread with natural peanut butter, cream cheese or cottage cheese.
Serves 10 or 12.

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  © 2005 Alana Sugar, C.N.