Hearty Tempeh Chili with Miso
- 2 Tbsp toasted sesame oil
- 1 8oz package tempeh, crumbled or diced into small cubes
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tbsp chili powder
- 2 cans pinto beans, drained and rinsed
- 1 1/2 cups spaghetti or pizza sauce
- 3 cups water
- 1 tbsp plus 1 tsp miso (red is good)
- 1/2 cup each minced red and yellow pepper
- Cheese (optional)
- Cilantro for garnish (optional)
Saute tempeh, onion, garlic, and chili powder in oil for 10 minutes.
Puree or smash 1-cup pinto beans. Add, along with remaining beans and
sauce, to onions and tempeh. Add the water. Bring to a boil and simmer
for 30 minutes. Dissolve miso in a small amount of chili broth. Add to
beans along with peppers. Simmer for an additional 5 to 10 minutes. Serve
topped with cheese and/or cilantro, if desired.
Serves 4 to 6
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